The Best Hitting Drills for Private Volleyball Lessons

Hitting is one of the most requested skills in private volleyball training. Athletes want to improve power, consistency, and shot placement — and private lessons are the perfect environment to focus on these details.

Here are some of the most effective hitting drills for private volleyball lessons.

1. Approach Footwork Drill

Start without a ball.

Focus on:

• Proper 3-step or 4-step approach
• Rhythm and timing
• Explosive last two steps

This builds the foundation for all hitting.

2. Arm Swing Mechanics Drill

Use controlled reps.

Focus on:

• Elbow position
• Fast arm swing
• Full extension

This improves power and consistency.

3. Controlled Toss Hitting

Coach tosses the ball.

Athlete focuses on:

• Timing
• Contact point
• Hitting high and fast

This removes complexity and isolates technique.

4. Target Hitting Drill

Place targets on the court.

Athletes aim for:

• Deep corners
• Cross-court shots
• Line shots

This improves accuracy and decision-making.

5. Game-Speed Hitting

Add movement and tempo.

Simulate:

• Transition attacks
• Out-of-system sets
• Defensive reads

This prepares athletes for real matches.